You are our most formidable enemy, after years of relative peace and prosperity

This is a defining moment. Our collective trauma has broken us down. Can we rebuild on this eroding foundation? Our way of life is based on trust and connection; these invisible threads that bind us also create the foundation for a strong economy.

While it is challenging to be analytical about the stress in our lives during a time of peak anxiety and sweeping change, and even more challenging to take off our armor and connect with each other, sustaining our way of life requires exactly this. We need to move our thoughts from the fight-or-flight system into the highest plane of who we are. Our future as a people, and as a united nation, depends on it.

Chinatown

— Shauna Springer, Ph.D.

https://www.cnn.com/2020/11/11/health/healing-as-nation-election-trauma-wellness/index.html

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