Cognitive-Behavioral Therapy

Resources & References

An Online Course:
Cognitive-Behavioral Therapy (CBT)



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Treatment and Training Centers

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Self-help Books

  • Beck, A. (1988). Love Is Never Enough. New York: Harper & Row.
  • Birkedahl, Nonie. (1990). The Habit Control Workbook. Oakland, CA: New Harbinger Publications.
  • Bourne, Edmund J. (1995). The Anxiety & Phobia Workbook (Second Edition).Oakland, CA: New Harbinger Publications.
  • Burns, D. (1980). Feeling good: The new mood therapy. New York: Avon Books.
  • Calabro, Louis E. (1990). Living with Disability. New York: Institute for Rational-Emotive Therapy.
  • Cooper, C.L. & Palmer, S. (2000). Conquer Your Stress. London: Chartered Institute of Personnel and Development.
  • Copeland, Mary Ellen. (1998). The Worry Control Workbook.Oakland, CA: New Harbinger Publications.
  • Davis, Martha. Eshelman, Elizabeth R. & McKay, Matthew. (1988). The Relaxation and Stress Reduction Workbook. Oakland, CA: New Harbinger Publications.
  • Dryden, Windy. (1997). Overcoming Shame. London: Sheldon Press.
  • Dumont, R. (1997). The Sky Is Falling: Understanding & coping with phobias, panic, and obsessive-compulsive disorders.New York: Norton.
  • Ellis, Albert & Abrams, Michael. (1994). How to cope with a fatal illness: the rational management of death and dying.New York: Barricade Books, Inc.
  • Ellis, Albert & Harper, Robert A. (1975). A New Guide to Rational Living. Hollywood: Wilshire Book Company.
  • Ellis, Albert. (1997). Anger – How to Live With and Without It.New York: Carol Publishing Group.
  • Ellis, T.T. & Newman, C.F. (1996). Choosing to Live: How to defeat suicide through cognitive therapy.Oakland: New Harbinger Publications.
  • Froggatt, W. (1997). GoodStress: The life that can be yours.Auckland: HarperCollins.
  • Froggatt, W. (2003). Choose to be Happy: Your step-by-step guide (Second Edition).Auckland: HarperCollins.
  • Froggatt, W. (2003). FearLess: Your guide to overcoming anxiety.Auckland. HarperCollins
  • Froggatt, W. (in press, June 2006). Taking Control: Managing stress to get the most out of life.Auckland: HarperCollins.
  • Hauck, Paul. (1983). How to Love and be Loved. London: Sheldon Press.
  • Jakubowski, P., & Lange, A.J. (1978). The Assertive Option: Your Rights & Responsibilities. Champaign, Il: Research Press.
  • Robb, H.B. (1988). How to Stop Driving Yourself Crazy with Help from the Bible.New York: Institute for Rational-Emotive Therapy.
  • Robin, Mitchell W. & Balter, Rochelle. (1995). Performance Anxiety.Holbrook, Massachusetts: Adams Publishing.
  • Seligman, Martin E.P. (1994). What You Can Change and What You Can’t: The complete guide to successful self-improvement. Sydney: Random House.
  • Steketee, Gail & White, Kerrin. (1990). When Once Is Not Enough: Help for obsessive compulsives. Oakland, CA: New Harbinger Publications.

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  • Andersson, E., Hedman, E., & Enander, J. (2015). D-Cycloserine as Adjunct to Cognitive Behavioral Therapy in OCD. JAMA Psychiatry, 72, 7, 659-667.
  • Arnberg, F. K., Linton, S. J., Hultcrantz, M., Heintz, E., & Jonsson, U. (2014). Internet-Delivered Psychological Treatments for Mood and Anxiety Disorders: A Systematic Review of Their Efficacy, Safety, and Cost-Effectiveness. PLoS ONE, 9, 5.
  • Arnedt, J. T., Cuddihy, L., Swanson, L. M., Pickett, S., Aikens, J., & Chervin, R. D. (2013). Randomized Controlled Trial of Telephone-Delivered Cognitive Behavioral Therapy for Chronic Insomnia. Sleep, 36, 3, 353-362.
  • Ballegooijen, W. V., Cuijpers, P., Straten, A. V., Karyotaki, E., Andersson, G., Smit, J. H., & Riper, H. (2014). Adherence to Internet-Based and Face-to-Face Cognitive Behavioural Therapy for Depression: A Meta-Analysis. PLoS ONE, 9, 7.
  • Bergman Nordgren, L., Carlbring, P., Linna, E., & Andersson, G. (2013). Role of the Working Alliance on Treatment Outcome in Tailored Internet-Based Cognitive Behavioural Therapy for Anxiety Disorders: Randomized Controlled Pilot Trial. Journal of Medical Internet Research, 2, 1.
  • Bourne, E. (2015). The Anxiety and Phobia Workbook. New Harbinger Publication: Oakland, California.
  • Bowers, E. (2013). The everything guide to cognitive behavioral therapy: learn positive and mindful techniques to change negative behaviors. Avon, MA: Adams Media.
  • Buhle, J. T., Silvers, J. A., Wager, T. D., Lopez, R., Onyemekwu, C., Kober, H., . . . Ochsner, K. N. (2013). Cognitive Reappraisal of Emotion: A Meta-Analysis of Human Neuroimaging Studies. Cereb Cortex, 24, 11, 2981-2990.
  • Bunge, E.L., Mandil, J., Consoli, A.J., Gomar, M. (2017). CBT Strategies for Anxious and Depressed Children and Adolescents. The Guilford Press: New York.
  • Carlson, M. (2014). CBT for Chronic Pain and Psychological Well-Being. Wiley-Blackwell: Hoboken, New Jersey.
  • Clark, D. A., & Beck, A. T. (2012). The anxiety and worry workbook: the cognitive behavioral solution. New York, NY: The Guilford Press.
  • Collins-Donnelly, K. (2013). Starving the Anxiety Gremlin: A Cognitive Behavioral Therapy Workbook on Anxiety Management for Young People. Jessica Kingsley Publishers: London.
  • Cuijpers, P., Berking, M., & Andersson, G. (2013). A Meta-Analysis of Cognitive-Behavioural Therapy for Adult Depression, Alone and in Comparison with other Treatments. The Canadian Journal of Psychiatry, 58, 7, 376-385.
  • Cuijpers, P., Hollon, S. D., Straten, A. V., Bockting, C., Berking, M., & Andersson, G. (2013). Does cognitive behaviour therapy have an enduring effect that is superior to keeping patients on continuation pharmacotherapy? A meta-analysis. BMJ Open, 3, 4, 1-8.
  • Donker , T., Bennett, K., Bennett, A., Mackinnon, A., Van Straten, A., Cuijpers, P., . . . Griffiths, K. M. (2013). Internet-Delivered Interpersonal Psychotherapy Versus Internet-Delivered Cognitive Behavioral Therapy for Adults With Depressive Symptoms: Randomized Controlled Noninferiority Trial. Journal of Medical Internet Research, 15, 5.
  • Ebert, D. D., Zarski, A., Christensen, H., Stikkelbroek, Y., Cuijpers, P., Berking, M., & Riper, H. (2015). Internet and Computer-Based Cognitive Behavioral Therapy for Anxiety and Depression in Youth: A Meta-Analysis of Randomized Controlled Outcome Trials. PLoS ONE, 10, 3, 1-15.
  • Fisher, E., Heathcote, L., Palermo, T. M., C de C Williams, A., Lau, J., & Eccleston, C. (2014). Systematic Review and Meta-Analysis of Psychological Therapies for Children With Chronic Pain. Journal of Pediatric Psychology, 39, 8, 763-782.
  • Garland , S. N., Carlson, L. E., Stephens, A. J., Antle, M. C., Samuels, C., & Campbell, T. S. (2014). Mindfulness-Based Stress Reduction Compared With Cognitive Behavioral Therapy for the Treatment of Insomnia Comorbid With Cancer: A Randomized, Partially Blinded, Noninferiority Trial. Clinical Oncology, 32, 5, 449-457.
  • Gilbody, S., Littlewood, E., Hewitt, C., Brierley, G., Tharmanathan, P., Araya, R., . . . White, D. (2015). Computerised cognitive behaviour therapy (cCBT) as treatment for depression in primary care (REEACT trial): large scale pragmatic randomised controlled trial. BMJ, 351.
  • Gillihan, S.J. (2016). Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety. Althea Press: Dunedin, New Zealand.
  • Goldin, P. R., Ziv, M., & Jazaieri, H. (2013). CBT and Cognitive Reappraisal. JAMA Psychiatry, 70, 10, 1048-1056.
  • Greenberger, D., & Padesky, C. (2016). Mind over mood: changing how you feel by changing the way you think. New York: Guilford Press.
  • Hershfield, J., Corboy, T., & Claiborn, J. (2013). The mindfulness workbook for OCD: a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy. Oakland, CA: New Harbinger Publications, Inc.
  • Hind, D., Cotter, J., Thake, A., Bradburn, M., Cooper, C., Isaac, C., & House, A. (2014). Cognitive behavioural therapy for the treatment of depression in people with multiple sclerosis: a systematic review and meta-analysis. BMC Psychiatry, 14, 5.
  • Høifødt , R. S., Lillevoll, K. R., Griffiths, K. M., Wilsgaard, T., Eisemann, M., Waterloo, K., & Kolstrup, N. (2013). The Clinical Effectiveness of Web-Based Cognitive Behavioral Therapy With Face-to-Face Therapist Support for Depressed Primary Care Patients: Randomized Controlled Trial. Journal of Medical Internet Research, 15, 8.
  • Hollon, S. D., DeRubeis, R. J., & Fawcett, J. (2014). Cognitive Therapy in Depression Recovery. JAMA Psychiatry, 71, 10, 1157-1164.
  • Jauhar, S., McKenna, P. J., Radua, J., Fung, E., Salvador, R., & Laws, K. R. (2014). Cognitive-behavioural therapy for the symptoms of schizophrenia: systematic review and meta-analysis with examination of potential bias. The British Journal of Psychiatry, 204, 1, 20-29.
  • Josefowitz, N., Myran, D., & Segal, Z. V. (2017). CBT Made Simple: A Practical Guide to Learning Cognitive Behavioral Therapy. New Harbinger Publications: Oakland, CA.
  • Joseph, A. (2013). Confidence & success with CBT: small steps to achieve your big goals with cognitive behaviour therapy. Chichester: Capstone.
  • Kazantzis, N. (2017). Therapeutic Relationship in Cognitive Behavioral Therapy: A Clinician’s Guide. New York, NY: Guilford.
  • Knaus, W.J. (2014). The Cognitive Behavioral Workbook for Anxiety, Second Edition: A Step-By-Step Program. New Harbinger Publications: Oakland, California.
  • Manning, J., Ridgeway, N. (2016). CBT Worksheets. CreateSpace Independent Publishing Platform.
  • Micco, J.A. (2017). The Worry Workbook for Teens. Instant Help: Oakland, California.
  • Ong, J. C., Manber, R., Segal, Z., Xia, Y., Shapiro, S., & Wyatt, J. K. (2014). A Randomized Controlled Trial of Mindfulness Meditation for Chronic Insomnia. Sleep, 37, 9, 1553-1563.
  • Powell, J., Hamborg, T., Stallard, N., Burls, A., McSorley, J., Bennett, K., . . . Christensen, H. (2013). Effectiveness of a Web-Based Cognitive-Behavioral Tool to Improve Mental Well-Being in the General Population: Randomized Controlled Trial. Journal of Medical Internet Research, 15, 1.
  • Powers, S. W., Kashikar-Zuck, S. M., & Allen, J. R. (2013). CBT Plus Amitriptyline for Youth With Migraine. JAMA, 310, 24, 2622-2630.
  • Riggenbach, J. (2012). The CBT Toolbox: A Workbook for Clients and Clinicians. Premier Publishing & Media.
  • Robichaud, M., & Dugas, M. J. (2015). The generalized anxiety disorder workbook: a comprehensive CBT guide for coping with uncertainty, worry, and fear. Oakland: New Harbinger Publications.
  • Safren, S. A., Gonzalez, J. S., Wexler, D. J., Psaros, C., Delahanty, L. M., Blashill, A. J., . . . Cagliero, E. (2013). A randomized controlled trial of cognitive behavioral therapy for adherence and depression (CBT-AD) in patients with uncontrolled type 2 diabetes. Diabetes Care, 40, 6.
  • Satterfield, J. M. (2015). Cognitive behavioral therapy techniques for retraining your brain. Chantilly, VA: Teaching Co.
  • Savard, J., Ivers, H., Savard, M., & Morin, C. M. (2014). Is a Video-Based Cognitive Behavioral Therapy for Insomnia as Efficacious as a Professionally Administered Treatment in Breast Cancer? Results of a Randomized Controlled Trial. Sleep, 37, 8, 1305-1314.
  • Sharry, J., Davidson, R., McLoughlin, O., & Doherty, G. (2013). A Service-Based Evaluation of a Therapist-Supported Online Cognitive Behavioral Therapy Program for Depression. Journal of Medical Internet Research, 15, 6.
  • Simos, G., & Hofmann, S. G. (2013). CBT for anxiety disorders: a practitioner book. Chichester, West Sussex, UK: John Wiley & Sons, Inc.
  • Simpson, H. B., Foa, E. B., & Liebowitz, M. R. (2013). Serotonin Reuptake Inhibitor Augmentation. JAMA Psychiatry, 70, 11, 1190-1199.
  • Solanto, M. V. (2013). Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction. New York, NY: Guilford Publications, Incorporated.
  • Talbot, L. S., Maguen, S., Metzler, T. J., Schmitz, M., McCaslin, S. E., Richards, A., . . . Neylan, T. C. (2014). Cognitive Behavioral Therapy for Insomnia in Posttraumatic Stress Disorder: A Randomized Controlled Trial. Sleep, 37, 2, 327-341.
  • Tirch, D. D., Silberstein, L. R., Kolts, R. L., & Leahy, R. L. (2017). Buddhist psychology and cognitive-behavioral therapy: a clinician’s guide. New York: The Guilford Press.
  • Tolin, D.F. (2016). Doing CBT: A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions. New York , NY: The Guilford Press.
  • Veale, D., Anson, M., Miles, S., Pieta, M., Costa, A., & Ellison, N. (2014). Efficacy of Cognitive Behaviour Therapy versus Anxiety Management for Body Dysmorphic Disorder: A Randomised Controlled Trial. Psychotherapy and Psychosomatics, 83, 6, 341-353.
  • Wallace, L. (2016). Cognitive Behavioural Therapy. Independently published.
  • Williams, A. D., & Andrews, G. (2013). The Effectiveness of Internet Cognitive Behavioural Therapy (iCBT) for Depression in Primary Care: A Quality Assurance Study. PLoS ONE, 8, 2.
  • Yeager, M., Yeager, D. (2016). Let’s Think About Feelings: Tools for Child-Friendly CBT. Golden Path Games.
  • Yoshimura, S., Okamoto, Y., Onoda, K., Matsunaga, M., Okada, G., Kunisato, Y., . . . Yamawaki, S. (2013). Cognitive behavioral therapy for depression changes medial prefrontal and ventral anterior cingulate cortex activity associated with self-referential processing. Social Cognitive and Affective Neuroscience, 9, 4, 487-493.

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